Welcome to our care center. If you are reading this leaflet, you or someone you know may have been diagnosed with lymphatic swelling so called lymphedema in the arm or leg. This guide will provide you with essential information about lymphedema and its management.
What is Lymphedema?
Lymphedema is a chronic condition characterized by swelling due to the accumulation of lymph fluid, often in the arms or legs. It results from a blockage or dysfunction in the lymphatic system, preventing the fluid from draining properly.
What Causes Lymphedema?
Lymphedema can be:
Primary: a hereditary condition due to malformations of the lymphatic system.
Secondary: resulting from damage to the lymphatic system, such as surgery, radiation, infections, or injuries.
Symptoms:
Common signs and symptoms include:
Persistent swelling in the arm, leg, or other areas.
Feeling of heaviness or tightness.
Restricted range of motion.
Aching or discomfort.
Hardening and thickening of the skin (fibrosis).
Redness warm and fever in case of infection
This picture show a lady with lyphaedema both legs
Management and Treatment:
- Compression Therapy: Wearing compression garments can help reduce swelling and improve fluid flow.
- Manual Lymph Drainage (MLD): A specialized form of massage to enhance lymph flow and reduce swelling.
- Exercise: Simple exercises can aid fluid drainage and improve joint flexibility.
- Skin Care: Good skincare practices can prevent infections and complications.
- Complete Decongestive Therapy (CDT): Combines MLD, compression therapy, exercise, and skincare.
Living with Lymphedema:
Daily Self-Check: Monitor for changes or signs of infections.
Elevation: Elevate the affected limb to aid fluid drainage.
Avoid Extreme Temperatures: Extreme cold can be challenging, and heat can exacerbate swelling.
Protect the Limb: Avoid tight clothing, take care with cuts, and prevent burns or injuries.
Tips for Daily Living:
Wear Protective Clothing: This includes gloves for gardening or cooking to prevent cuts and burns.
Maintain Optimal Weight: Excess weight can exacerbate lymphedema.
Stay Hydrated: Drink plenty of water.
Avoid Blood Pressure Readings: On the affected arm or leg.
Frequently Asked Questions:
Is Lymphedema Curable?
While there’s no cure, it can be managed with appropriate care and lifestyle adjustments.
Can I Travel?
Yes, but consult with your therapist or physician, especially for long flights.
Remember, living with lymphedema requires adjustments, but with the right care and management, you can lead an active, fulfilling life. Always consult with our doctor about any concerns or questions.